The cheapest and easiest upgrade on my ute was to get decent brake pads and decent slotted rotors on the front (slotted rotors dissipate heat and contaminants better than standard ones. You can also get cross drilled ones which dissipate heat even better but unfortunately have a tendency to crack if they get too hot which some of our members have found out!)
Remember, if you are not confident doing this job then perhaps you would be wise to take it to a professional, remember these are your brakes, they are the things that stop you from crashing into stuff and killing yourself, and other people! Please don't mess with them if you don't have a clue what you're doing....
Now, on to the pictorial:
Things you'll need:
Here is a picture of all the bits I used:

From top, clockwise: Rags, newspaper (note the headline, how appropriate), masking tape, sandpaper, degreaser, caliper paint, new pads, rotors.
Tools you'll need:
Wheel brace, trolley jack, stands if you want to do it the proper way. Assorted spanners and sockets (mainly 19mm, 18mm and 12mm). A big hammer, although a puller would make life easier. A G-Clamp.
Cost:
The new rotors are anything from about $100 each and upwards depending on brand, features, number of slots etc. I picked mine up second hand fairly cheaply. There are all different types that can run to a few hundred bucks a pop for high quality two piece ones.
The brake pads were $140 for the set, I went with Bendix Ultimates as they seem to have a pretty good reputation for stopping power at high temperatures although a few people have said they're pretty dusty. Oh well, guess I'll have to clean my wheels more often.
Brake caliper paint is about $10-15 from Super Cheap or similar, degreaser will cost you a few dollars too. As for sandpaper, rags and masking tape, well if you can't find them somewhere then don't bother reading any further cos you won't be able to work out what we're doing here! Also some WD40 is handy for lubrication (although I just used the degreaser instead).
How to do the job!
Part One: The painting
OK, well my old rotors have painted hats, so to start with I decided I wanted to paint the new ones before I put them on, it's easier to do them off the car.
First things first, I grabbed some fairly coa*se sandpaper (just whatever I had in my toolbox, I think it was about 80 grit) and gave the hats a bit of a clean up. These rotors had been sitting in Baz's shed for 6 months or so, so they were covered in surface dust and needed a bit of a clean up. The aim here is just to get rid of most of the surface rust and roughen the surface a bit so the paint has something to stick to.
Here's a pic - the one on the right has been rubbed back already and the left one hasn't been done - you can clearly see the difference.

After both rotors were rubbed back, I sprayed them with degreaser and wiped them down to get rid of any dirt or dust that was hanging about on the surface. As with all painting, the key to a good job is preparation. It also helps to have a clean, undercover area out of the wind to work - as you can see I am doing this in my front yard so yeah... it's still a pretty crap job, but the thought was there.
Next I got the newspaper and masking tape and masked off the friction surface of the rotor.
Now this is not strictly necessary - if you get a little bit of paint on that part then it will burn off once the brakes are applied, within reason. But when I painted the last set of rotors, there was too much paint, and it actually gummed up the pads a fair bit and caused them to stick on for a little while - basically it's just easier to do the things properly in the first place. It doesn't have to be a perfect job, just gotta keep most of the paint away from the important bits! This is what I ended up with:

Anyway this is the stuff I used, it's proper stuff for brake calipers as they get pretty hot and normal paint has a tendency to just peel off!

Then all you do is shake well and apply thinnish coats half an hour or so apart. Try not to spray on too much at once (it's really tempting) as you'll end up with runs. Again, I am impatient so it has a run or two - not to mention that bugs kept committing suicide in the paint, so it's a bit lumpy in spots. Oh well.
This is what one of the rotors looked like after a few coats:

Once you're satisfied that they've got enough paint on them and it's all dry, peel off the masking. If you've done it right they'll look something like this:

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